2 FREE Fitness Apps
Its Fitness Friday again and today I want to share with you 2 FREE Fitness Apps I use to help me tone up and lose weight. If you have read any of the other Fitness Friday posts (like this one on how to get fit watching Netflix, or this one on how to use YouTube to get fit for FREE) you know that I don’t think you have to spend a ton of money to get in better shape. That is why today I wanted to share the 2 FREE fitness apps I use on my phone.
First let me say I love that I have these right on my phone. The convenience factor of that I believe has helped me stick with it.Plus I allowed the notifications on two of these apps so it sends me little notifications so that I don’t get to the end of my day and realize I have forgot to do any exercise. I also love that these apps don’t require me to spend tons of time working out either. I am in a season of life filled with little kids, a business to run, a blog I love to write on, homeschooling,and all the other crazy things that I wouldn’t change for anything so ample time to workout is just not going to happen right now. So with all of that said, let me tell you about each one of the free apps!
You can find these free fitness apps by going to the app store on your phone and searching for them!
Workout Trainer by Skimble App
This app is loaded workouts for every level of fitness. You put in your goals and you have the option to of course buy a program. Almost every free app you will find will always try to get you to upgrade or purchase somehting else. I just decline it and go on and enjoy using the free part. This app has so much on it for free that is really is amazing. You can choose what kind of workout you want to do and even schedule it in on your phones calendar.
Before you start I would spend sometime looking through it and see what all the options are. Pick a few you want to try and schedule them in. That will save you some time becasue you can easily waste your entire workout time just looking through trying to pick a workout!
I really like this FREE Fitness App becasue I never get bored. There are so many workouts that I can do and I can focus on the area of my body I want to on the day I want to. For me it helps me get a well rounded workout week in!
7 Minute Workout Challenge App
I love this app! When I only have a little bit of time but I want to do somehting this is the app I go too. It has short 7 minute workouts you can do. There are 12 moves that they put into this workout like planks, lunges, running in place, crunches, and steps ups. None of the moves were very hard for me to do and I consider myself a beginner. I also really liked this app becasue they had videos that showed you how to do the moves correctly. You can customize your workout too which is nice if you find yourself with a little extra time.
These are the 2 FREE Fitness apps I am enjoying using right now!
Tell me which FREE Fitness Apps you love and why!
