Adventures in Mindful Living

This post may contain some affliate links to products that I love and use! While these links do not change the price for you, they do help with the upkeep of this website! Every system of the body needs water, so this habit is going to help you on your healthy living journey big time! Drinking more water...

A comment I hear a lot is eating healthy is expensive. It certainly can be but there are some ways to save money and make eating healthy cheaper. You can check out this short video below to find 6 ways to make eating healthy cheaper!

The best dairy free cheese sauce EVER! You have to try this yummy sauce! It is easy to make and goes great on almost anything!

 Welcome to the Healthy Habits Challenge Week 1! If you are new to the website and are curoius what the Healthy Habit Challenge is, check out this post!  The healthy habits challenge is all about slow and steady wins the race. It’s easy to want to jump in and do all of the things you think you should...

6 Week Healthy Living Update, come get healthier with me!

My favorite easy protein ball recipe! Easy to adapt to what your family likes! Find it at Adventures in Mindful Cooking.

A Berry Good for You Smoothie! I love a great smoothie, especially ones that make me feel like I'm eating an amazing dessert. The avocado in this smoothie gives it a nice creamy texture.  The avocados also make this, along with those berries that are packed with awesome nutrition, a very (or berry if you have a sense of humor...

Pineapple Whip Smoothie This Pineapple Whip Smoothie is one of my favorite smoothies. It’s easy to make, loaded with great nutrition and tastes like a dessert. I love to have it as a healthy snack or a great breakfast. Check out our ideas below to make your pineapple whip smoothie healthier. Add chia seeds. Start with a small amount and work...

How to Make Mexican Rice in the Oven This recipe for Mexican Rice is one of those crazy easy meals that you throw everything in an oven safe dish and cook. This meal is fantastic to make on your busy days or just those days you don't feel like really putting a ton of effort into a meal. Mexican Rice is an easy...

One of my goals this month is drinking more water. Making my own infused water has helped me drink soooo much more water.  I wanted to share how to make infused water and some fun recipes to get you going on making your own today! What is infused water? Infused water is just water that you have let ingredients sit in...

I'm sure you have seen beautiful pictures of your friend's smoothie bowls on Instagram and Facebook. Or maybe you have had one at a restaurant and loved it. Did you know smoothie bowls are sooo easy to make?  It's true!  I did not, or I guess I never really looked into it enough to know. But after staring at...

$1 off on Green Giant Veggie Spirals! It is not always easy to find coupons for healthy foods. When I come across them I love to share them with all of you. This is a great coupon for $1 off on Green Giant Veggie Spirals. I saw these the other day at Walmart (in the frozen section) and have been...

Pineapple and Mint Infused Water One of my goals this month is to drink more water. It's something I have really struggled with as a busy mom. What I don't have a problem drinking is things like soft drinks or sugary teas.... (just being honest!) I looked into infused water because I thought if it tasted good then I would be more...

Where have you been all of my life Walmart Pickup? Most of us have to go to Walmart every week or at least every other week. If you are like most people, you dread this. I know I do. But if you are on a budget, there are some things you just can't beat the price on at Walmart- so...

Easy, Eco-friendly ways to clean your home! (coffee maker, sponges, and garbage disposal) I love finding easy, eco-friendly ways to clean my home. As many of you know, I started my blog so I would have one place to keep all my favourite recipes, ideas, tips and tricks, etc. I'm too busy to keep searching for them time after time. I have...