Pineapple Whip Smoothie

Pineapple Whip Smoothie This Pineapple Whip Smoothie is one of my favorite smoothies. It’s easy to make, loaded with great nutrition and tastes like a...

How to Make Infused Water

One of my goals this month is drinking more water. Making my own infused water has helped me drink soooo much more water.  I...

How to make a smoothie bowl!

I'm sure you have seen beautiful pictures of your friend's smoothie bowls on Instagram and Facebook. Or maybe you have had one at a...

Peppermint Patty Super Shake

Peppermint Patty Super Shake Peppermint Patty's are one of my favorite candies. I am a sucker for them! The first time I made this one...

Peanut Butter Cup Shake

Peanut Butter Cup Shake It is really hard to believe that something that tastes like a piece of candy (one of my favorite by the...

Pumpkin Super Shake

Pumpkin Super Shake Oh my this shake is sooo good! Its really hard to believe that it is actually good for you! I really love...

Purple Martian Super Smoothie

Purple Martian Super Smoothie   One of the fun ways I used to encourage my kids to try new smoothies was to give them fun names....

Vanilla Chai Shake (healthier version)

Vanilla Chai Shake A couple of weeks ago I had this really good frozen vanilla chai latte drink at one of our local coffeehouses. The one I...

Peaches and Cream Smoothie

Peaches and Cream Smoothie This delicious peach smoothie reminds me of a peach cobbler. It is one of my favorite smoothie recipes to enjoy any...

Blackberry Goodness Smoothie

Blackberry Goodness Smoothie! I am on a smoothie kick this week. Yesterday I shared with you my apple pie smoothie recipe and today I want...

Apple Pie Smoothie

Apple Pie Smoothie! We love a good smoothie recipe! We sometimes get in a rut and have the same  smoothie  over and over again. When...

My favorite kale recipes!

My favorite kale recipes! Today is National Kale Day! In honor of such a momentous day I thought I would share some of my favorite...

Berry Cherry Smoothie

Berry Cherry Smoothie   I love my breakfast smoothie  in the morning! Smoothies are easy to make ( thanks to the Smoothie Packets), quick, and are...

Purple Power Smoothie

Purple Power Smoothie   I talked about this smoothie in a post earlier this week called Are you struggling to get Healthier and Lose weight?   I...

Are you struggling to get healthier and lose weight?

Are you struggling to get healthier and lose weight? I understand. Before I started my journey towards better health I struggled a lot with losing...