Mindful Mommy Monday Link up # 5 & Last Week of Change 3 Challenge!

It is the last week of the Change 3 Challenge!  Can you believe it? I dont know about all of you but this was hard for me! I guess if it was easier I would have already changed up my habits before now.What did you learn from your Change 3 Challenge? I would love to hear from you! We wrap this up on Friday November 1st and I will share with you what I have learned from my challenge on my post on Friday.

My goal this week is to finish strong! I have finally started to get in the exercise and green smoothies that I need. The freezer packets I wrote about last week really have helped me out with the smoothies. It is amazing how filling those are. I have found that I am actually eating less throughout the day becasue I drink one of those. I am hoping that will have a nice side effect on my waistline!  ( Being food blogger has snuck some extra pounds back on me, thank goodness most of the food I eat is healthy or I think I would have gained all 40 +pounds back by now!)

The exercise is going great because my husband decided to start walking/jogging with me. This by far has been the best thing about this challenge is getting to get healthy together. He has been blessed with a great friend in life who has become his accountability partner for his health and it has really made a huge difference. I guess everyone does need a little accountability!

The water is the last factor in my challenge that seems to be getting put to the back burner with me. I am determined to really work on that this week. I have written myself notes and stuck them around the house so that will help me remember to drink more.

Ok so how are you all doing with your challenges?

Message me on Facebook  with your link to your post about your Change 3 Challenge and I will add it here so everyone can check up on each other!

Are you ready to link up with us for Mindful Mommy Monday? Next week I will start sharing my favorite posts from the week before so make sure to come back and see if you get featured! I have really enjoyed reading through the posts and what everyone has been linking up here!!

 We are also going to be adding a new link up area for your  Facebook pages, twitter ,pinterest, and google+ next week!! 

Go ahead and read the rules and then link up with us! You can link up to 3 posts!!

Rules for linking up-

Follow me on one or more of my social medias-  Facebook    Pinterest   Twitter   Google+    (let me know which in the comments so I can make sure to follow you back!)

Go follow one of our Change 3 Participants on  at least one their social medias. Just click on their links above. If you want to be really nice leave them a comment! They love to hear from you!

– Please tweet about this link up,pin it,or  share it to help us grow!

-please only link up family friendly content                        -please link to your specific blog post

-please no meat recipes (there are plenty of other places to do that  so I don’t need to add one to it). Recipes with dairy I am fine with becasue those can easily be subbed out for anyone who wants to or needs to

–make sure you go and visit at least 2 others from the link list you added yourself too! Its a great way to go and make new friends!

-crafts,inspirational posts, non meat recipes,projects,  DIY projects all welcome!Basically anything you are mindful about we would love to see! Mindful Mommy Monday Link up PARTY!!! ~~~