Eating Healthy on a Budget Series

Busy Mom Sushi Bowl

Super Easy Busy Mom Sushi Bowl

Busy Mom Sushi Bowl Super Easy Busy Mom Sushi Bowl I love sushi, and I have made it several times for my husband and I. But let me tell you it is messy and not the easiest thing to do. Now that we are right in the middle of a pretty busy season of life it is one of those ...

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3 Easy Ways to get more Veggies and Fruits in your Kids Diet!

3 Easy Ways to get in more veggies and fruits into your child's diet!

3 Easy Ways to get more Veggies and Fruits in your Kids Diet! We all worry about our kids health. We try to do everything possible to help them stay healthy. We make them wash their hands, drink more water and less sodas and sugary juices, you know all that stuff! With statistics like this I know we are all ...

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Breakfast Cookie Recipe (Healthier Version)

Cookies for Breakfast? Yes! These are tasty, easy to make and healthy!

Breakfast Cookie Recipe (Healthier Version) A couple of months ago I came up with this recipe for a Breakfast Cookie becasue I wanted a quick and easy breakfast for my kiddos. I love breakfast cookies because I can make them up ahead of time and they were easy to pack some amazing nutrition into.  I decided to take that old ...

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Super Easy Banana Nut Bread

Super Easy Banana Nut Bread!

Super Easy Banana Nut Bread Banana Nut Bread is super easy to make and makes a nice treat anytime of day! I will make a healthier version later , but this is the one I make for my family and for everyone at the holidays! If you want to make this one healthier just pair it with a healthy shake ...

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Week 6 Meal Plan (6 Week Transformation)

Week 6 Meal Plan with the 6 Week Transformation program! Healthy can be easy and tasty!

Week 6 Meal Plan (6 Week Transformation) Week 5 is done! On to Week 6! Below you will find the suggested meal plan. Remember this is just a suggestion! The goal of the 6 Week Transformation is to help you get into some wonderful healthy habits that will add up over time in major ways with your health. One of ...

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Week 5 Meal Plan (6 Week Transformation)

Week 5 Meal Plan (6 Week Transformation)

Week 5 Meal Plan (6 Week Transformation) Week 4 is done! On to Week 5! Below you will find the suggested meal plan. Remember this is just a suggestion! The goal of the 6 Week Transformation is to help you get into some wonderful healthy habits that will add up over time in major ways with your health. One of ...

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Mason Jar Salad Resources!

How to make a Mason Jar Salad and lots of resources , tips, tricks, and recipes!

Mason Jar Salad Resources I love Mason Jar Salads! Mason Jar Salads help keep me on track by making sure I always have an easy and convenient meal waiting on me in the fridge. I have posted about my Mason Jar Salads a couple of times on our Facebook page and after a couple of you messaged me I thought ...

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Pumpkin Super Shake

Pumpkin Super Shake! Ward off those holiday pounds and come find out a tasty way to look great and feel great! Great for kids and parents!

Pumpkin Super Shake Oh my this shake is sooo good! Its really hard to believe that it is actually good for you! I really love when healthy can equal tasty! I am using this shake and some other fantastic ones (along with my favorite Super Whole Food Capsules) to help me keep off those pesky holiday pounds this holiday season. ...

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Easy Black Bean and Rice Soup

Are you looking for an Easy Black Bean and Rice Soup recipe? Come check this one out. Lots of ways you can make this a perfect meal for you!

Easy Black Bean and Rice Soup I am a huge fan of easy, healthy, and tasty soups and this black bean and rice soup is certainly one of those! You probably have almost everything you need in your pantry right now to make this. If not look over the ingredient list and add them to your grocery list this week! ...

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Cheesy Broccoli and Rice Soup (dairy free)

Cheesy Broccoli and Rice Soup- a healthier version of your old favorite one!

Cheesy Broccoli and Rice Soup (dairy free) I love cheesy soups that are easy to make. This one has become a regular in our household so I wanted to share it with all of you! For all my Transform 30 friends this recipe falls in line with that!! Cheesy Broccoli and Rice Soup Ingredients: 1/2 cup of raw cashews 2 ...

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What to do with your chili leftovers!

What to do with your chili leftovers! Are you looking for ideas on what to do with your chili leftovers? We eat chili almost every other week! It is cheap , easy to make, and healthy! That means we have a lot of leftovers! My husband will eat leftovers but he is not always crazy about them. To make the ...

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Weekly Meal Plan- Meal Plan Monday #4

Need ideas for some healthy, tasty, and easy to make meals to work into your meal plan? Come check these out!

Weekly Meal Plan- Meal Plan Monday #4 Sticking with my meal plans all month have really helped my food budget and my waistline!! We have pretty much stayed the same for breakfasts and lunches. I say if you find what works then stick with it! These are our dinner ideas this week! Asian Spaghetti with Mushrooms, Snow Peas, Garlic (I have ...

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2 Easy (and Healthier) Soups for the Cheese Lover!

2 Easy (and Healthier) Soups for the Cheese Lover!

2 Easy(and Healthier) Soups for the Cheese Lover! As I have said before I love cheese, but cheese doesn’t love me. I love the taste of it and I adore cheesy recipes, but when I eat cheese ( the one made from cows milk) my body really doesn’t handle it well. Since I refuse to live without some kind of ...

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4 Delicious Soup Recipes!

4 Delicious Soup Recipes!

4 Delicious Soup Recipes! Cold winter weather always makes me crave a nice big bowl of warm soup so I thought I would share some of my favorite soup recipes! Roasted Red Pepper and Tomato  Soup Minestrone Soup in the Crock pot My Feel Better Soon Soup Vegetable Soup Tomorrow I will share – 2 Easy (and Healthier) Soups for ...

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Weekly Meal Plan- Meal Plan Monday #3

Need ideas for some healthy, tasty, and easy to make meals to work into your meal plan? Come check these out!

Weekly Meal Plan- Meal Plan Monday #3 This week just to keep it easy we are staying with pretty much the same breakfast ideas and lunch ideas as we had on week 2. I do have some salads in a jar this week that are going to make lunch so much easier! These are my meal ideas for this weeks dinners! ...

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3 Easy Hummus Recipes

Stop buying your hummus from the store! Make your own with these 3 easy hummus recipes!

3 Easy Hummus Recipes My family loves hummus!! We like to eat it with tortilla chips,cut up veggies, or in a wrap. I wanted to share our 3 favorite hummus recipes today with all of you! If you have been buying your hummus at the store I really want to encourage you to give making your own hummus a try. ...

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Weekly Meal Plan – Meal Plan Monday #2

Need ideas for some healthy, tasty, and easy to make meals to work into your meal plan? Come check these out!

Weekly Meal Plan Meal Plan Monday #2 Breakfast – Smoothies for mom (Transform 30 friendly) (Need smoothie ideas- check out all of these tasty ones!) My husband eats oatmeal with strawberries or apples every  morning. The kids- I made up big batches of the following and put them in a big basket in my cabinet. Each morning they know to ...

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Cheap and Easy Meal Idea Series- Healthy Loaded Cheesy Baked Potato!

Cheap and Easy Meal idea series- Healthy Loaded Cheesy Baked Potato!

I told you last week that I get asked all the time for just some quick, easy and healthy meal ideas. That is why I started this series! Last week I shared this idea. This week I wanted to share one of my new favorites- Loaded Cheesy Potato! (Yes it is healthy- just keep reading)   What I do is ...

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How to build a Veggie Burger!

The search for the perfect veggie burger series! No Wendys, your marketing wont work with me!! I will find the perfect veggie burger!!

Lately I swear that Wendy’s has been stalking me in my Facebook newsfeed. All I see is bacon cheeseburgers and double cheeseburgers in my sidebar. While I don’t eat those anymore , Wendy’s marketing department does a great job becasue I really start to crave a burger after seeing them! Instead of grabbing a burger from Wendy’s I will instead ...

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3 Easy dips for your Taco Night!

3 Easy Dips for your taco night that will save you money and everyone will love!

3 Easy dips for your Taco Night! My family loves taco night!! I don’t think a taco night can be complete with a good salsa or Mexican cheese dip! I wanted to share with you our 3 easy and favorite dips we use for taco night. The great thing about making your own is not only do you get a ...

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Super Easy Crock pot Chili

Super Easy Crock pot Chili

Super Easy Crock pot Chili I have another chili recipe on this website but while I was in Memphis, TN this past week for my Juice Plus conference I discovered I needed a little simpler one. I didnt want to have to lug a bunch of chopped up onions and veggies with me so I decided to give this new ...

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