Lunch and Dinner

Busy Mom Sushi Bowl

Super Easy Busy Mom Sushi Bowl

Busy Mom Sushi Bowl Super Easy Busy Mom Sushi Bowl I love sushi, and I have made it several times for my husband and I. But let me tell you it is messy and not the easiest thing to do. Now that we are right in the middle of a pretty busy season of life it is one of those ...

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3 Easy Ways to get more Veggies and Fruits in your Kids Diet!

3 Easy Ways to get in more veggies and fruits into your child's diet!

3 Easy Ways to get more Veggies and Fruits in your Kids Diet! We all worry about our kids health. We try to do everything possible to help them stay healthy. We make them wash their hands, drink more water and less sodas and sugary juices, you know all that stuff! With statistics like this I know we are all ...

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3 Mexican Dishes Made Healthier

3 Mexican Dishes Made Healthier

3 Mexican Dishes Made Healthier One of my favorite things to do is take a meal we love and make some small little tweaks to it to make it healthier.  It is amazing that all those little tweaks can add up to really big changes in your health. I have seen it in my own family and now thanks to ...

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Ranch Dressing Recipe (made a little healthier)

Ranch Dressing Recipe (made a little healthier)

Ranch Dressing Recipe (made a little healthier) I love ranch dressing and so does most of our family. We had a favorite ranch dressing recipe but I wanted to make it a little healthier so I tweaked it. We use this mayonnaise becasue I wanted to take out the cholesterol in the recipe but if you are not used to ...

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Breakfast Cookie Recipe (Healthier Version)

Cookies for Breakfast? Yes! These are tasty, easy to make and healthy!

Breakfast Cookie Recipe (Healthier Version) A couple of months ago I came up with this recipe for a Breakfast Cookie becasue I wanted a quick and easy breakfast for my kiddos. I love breakfast cookies because I can make them up ahead of time and they were easy to pack some amazing nutrition into.  I decided to take that old ...

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5 Healthy Dinners for Cheese Lovers!

5 Healthy Dinners for Cheese Lovers!

5 Healthy Dinners for Cheese Lovers! My family loves cheese so these are some easy and healthy dinners we make on a regular basis! I wanted to share these with all of you so you could see that tasty, cheesy and healthy can all go together! Its just takes a few tweaks! Lasagna Soup Cheesy Quesadillas Chili Cheese Wedges Healthy ...

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Week 6 Meal Plan (6 Week Transformation)

Week 6 Meal Plan with the 6 Week Transformation program! Healthy can be easy and tasty!

Week 6 Meal Plan (6 Week Transformation) Week 5 is done! On to Week 6! Below you will find the suggested meal plan. Remember this is just a suggestion! The goal of the 6 Week Transformation is to help you get into some wonderful healthy habits that will add up over time in major ways with your health. One of ...

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3 Easy Dinners for a Stay at Home Date Night

3 Easy (and healthy) Dinners for a Stay at Home Date Night

3 Easy Dinners for a Stay at Home Date Night Getting out on a date with my husband is not the easiest thing. We have two little kids, work schedules, and we seem to be in a super crazy season of life. So sometimes it is just so much easier to just have a stay at home date night. With ...

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Bomb-Diggity “Bolognese”, A Hearty and Healthy Meal!

Bomb-Diggity “Bolognese”! This is a tasty,easy,super hearty and healthy meal! You will never miss the meat!

Bomb-Diggity “Bolognese”, A Hearty and Healthy Meal!  Whenever I have a bottle of red wine in my house I make this hearty and healthy meal. It is so easy and so good it is ridiculous.  I love that it can be tweaked so easily to what you have in the fridge. For example it calls for diced eggplant, and I ...

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Week 5 Meal Plan (6 Week Transformation)

Week 5 Meal Plan (6 Week Transformation)

Week 5 Meal Plan (6 Week Transformation) Week 4 is done! On to Week 5! Below you will find the suggested meal plan. Remember this is just a suggestion! The goal of the 6 Week Transformation is to help you get into some wonderful healthy habits that will add up over time in major ways with your health. One of ...

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A Berry Good Shake

A "Berry" Good for you Shake! Healthy can be tasty! Come check out this creamy shake that is loaded with goodness!

A Berry Good for You Shake I love this shake! The avocado gives it this really great creamy texture. I usually end up eating this with a spoon so it feels like a dessert that I am having for breakfast! Depending on your blender you might have to add a little more milk to your blender to get it to ...

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Mason Jar Salad Resources!

How to make a Mason Jar Salad and lots of resources , tips, tricks, and recipes!

Mason Jar Salad Resources I love Mason Jar Salads! Mason Jar Salads help keep me on track by making sure I always have an easy and convenient meal waiting on me in the fridge. I have posted about my Mason Jar Salads a couple of times on our Facebook page and after a couple of you messaged me I thought ...

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Peppermint Patty Super Shake

Peppermint Patty Shake! Just like my favorite candy, except good for me!

Peppermint Patty Super Shake Peppermint Patty‘s are one of my favorite candies. I am a sucker for them! The first time I made this one I knew it would be my favorite becasue it reminded me of a peppermint patty! I had to share it with all of you becasue it was just to good to keep to myself! Two ...

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Healthier Alfredo Sauce (Loaded with Veggies)

Healthier Alfredo Sauce!less calories, cholesterol free, dairy free, and much healthier for you!

Healthier Alfredo Sauce (Loaded with Veggies)   (There are affiliate links on this page, any amount made from these links help with the upkeep of this website!) This Healthier Alfredo sauce has quickly became one of my favorite meals! It is sooo much healthier than the typical Alfredo sauce not only becasue it is drastically less calories but it has ...

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How I am going to resist pizza!

How I am going to resist pizza

How I am going to resist pizza! So as many of you if you have read this blog long is that I love pizza.  Like really love pizza. It is a huge weakness of mine. If you read yesterdays post about I’m taking a new turn becasue I’m worth it you know that I am making some changes in my life. ...

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Pumpkin Super Shake

Pumpkin Super Shake! Ward off those holiday pounds and come find out a tasty way to look great and feel great! Great for kids and parents!

Pumpkin Super Shake Oh my this shake is sooo good! Its really hard to believe that it is actually good for you! I really love when healthy can equal tasty! I am using this shake and some other fantastic ones (along with my favorite Super Whole Food Capsules) to help me keep off those pesky holiday pounds this holiday season. ...

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Purple Martian Super Smoothie

Are you looking for a super smoothie that is tasty and packed with some amazing super foods? Then come and check this one out!

Purple Martian Super Smoothie   One of the fun ways I used to encourage my kids to try new smoothies was to give them fun names. This is a really fun and tasty smoothie that is packed full of super foods! Healthy can be tasty too!! Purple Martian Super Smoothie 1 cup kale (stems and ribs removed) 1 cup frozen ...

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Easy Black Bean and Rice Soup

Are you looking for an Easy Black Bean and Rice Soup recipe? Come check this one out. Lots of ways you can make this a perfect meal for you!

Easy Black Bean and Rice Soup I am a huge fan of easy, healthy, and tasty soups and this black bean and rice soup is certainly one of those! You probably have almost everything you need in your pantry right now to make this. If not look over the ingredient list and add them to your grocery list this week! ...

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Easy Mexican Rice in the oven

Easy Mexican Rice in the oven! One dish meal- done in 1 hour!

Easy Mexican Rice in the Oven This Easy Mexican Rice is one of those crazy easy meals that you throw everything in a oven safe dish and cook. This meal is fantastic to make on your busy days or just those days you don’t feel like really putting a ton of effort into a meal. It is pretty easy just put ...

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Easy Zucchini Parmesan

Need an easy and healthier version of zucchini parmesan? Try this one!

Easy Zucchini Parmesan Ok so I love zucchini parmesan. When I have loads of time, I really enjoy making this meal for me and my honey. But on days like this when I turn around and notice it is almost 8:00 and I am starving, I am not really up for making it. I decided to make my own version ...

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Cheesy Broccoli and Rice Soup (dairy free)

Cheesy Broccoli and Rice Soup- a healthier version of your old favorite one!

Cheesy Broccoli and Rice Soup (dairy free) I love cheesy soups that are easy to make. This one has become a regular in our household so I wanted to share it with all of you! For all my Transform 30 friends this recipe falls in line with that!! Cheesy Broccoli and Rice Soup Ingredients: 1/2 cup of raw cashews 2 ...

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