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Smoothie Love

3 Easy Ways to get more Veggies and Fruits in your Kids Diet!

3 Easy Ways to get in more veggies and fruits into your child's diet!

3 Easy Ways to get more Veggies and Fruits in your Kids Diet! We all worry about our kids health. We try to do everything possible to help them stay healthy. We make them wash their hands, drink more water and less sodas and sugary juices, you know all that stuff! With statistics like this I know we are all ...

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Pineapple Whip Shake!

Healthy can be tasty and easy! This recipe for a Pineapple Whip Shake is both! If you have ever had this treat at Disney World, you will love this one!

Pineapple Whip Shake! I believe healthy should taste good and it should be easy! That is why I love my shake mix that I use. It tastes good by itself (the vanilla tastes like cake) and it tastes good with stuff added to it. You don’t have to use the same one I do, everyone has their favorite protein powder. ...

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A Berry Good Shake

A "Berry" Good for you Shake! Healthy can be tasty! Come check out this creamy shake that is loaded with goodness!

A Berry Good for You Shake I love this shake! The avocado gives it this really great creamy texture. I usually end up eating this with a spoon so it feels like a dessert that I am having for breakfast! Depending on your blender you might have to add a little more milk to your blender to get it to ...

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Peppermint Patty Super Shake

Peppermint Patty Shake! Just like my favorite candy, except good for me!

Peppermint Patty Super Shake Peppermint Patty‘s are one of my favorite candies. I am a sucker for them! The first time I made this one I knew it would be my favorite becasue it reminded me of a peppermint patty! I had to share it with all of you becasue it was just to good to keep to myself! Two ...

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Peanut Butter Cup Shake

Peanut Butter Cup Shake! It is hard to believe something this good can help you lose weight and feel great!!

Peanut Butter Cup Shake It is really hard to believe that something that tastes like a piece of candy (one of my favorite by the way) can actually be good for you!! What makes it so good for you is the whole food nutritional protein powder I use in it. You can use any kind of chocolate protein powder of course. ...

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Pumpkin Super Shake

Pumpkin Super Shake! Ward off those holiday pounds and come find out a tasty way to look great and feel great! Great for kids and parents!

Pumpkin Super Shake Oh my this shake is sooo good! Its really hard to believe that it is actually good for you! I really love when healthy can equal tasty! I am using this shake and some other fantastic ones (along with my favorite Super Whole Food Capsules) to help me keep off those pesky holiday pounds this holiday season. ...

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Purple Martian Super Smoothie

Are you looking for a super smoothie that is tasty and packed with some amazing super foods? Then come and check this one out!

Purple Martian Super Smoothie   One of the fun ways I used to encourage my kids to try new smoothies was to give them fun names. This is a really fun and tasty smoothie that is packed full of super foods! Healthy can be tasty too!! Purple Martian Super Smoothie 1 cup kale (stems and ribs removed) 1 cup frozen ...

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Anna’s Vanilla Chai Smoothie

Healthier Version of a traditional vanilla chai latte! Yummy and good for you!!

Anna’s Vanilla Chai Smoothie A couple of weeks ago I had this really good frozen vanilla chai latte drink at one of our local coffeehouses. The one I had was full of sugar, cream, and of course wasn’t healthy in anyway. I left there thinking that I was pretty sure I could make a healthier version that I could enjoy ...

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Peachy Keen Smoothie

Peachy Keen Smoothie! Super easy and very good!! Come see how a tasty smoothie can help you lose some weight and start to feel great!

Peachy Keen Smoothie I am doing a program called Transform 30. I love it!! I have already lost 4 pounds and I am feeling so much better!!  Smoothies are a big part of the program so I have been working on coming up with some new ones. This one is one of those that I love to have in the ...

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Blackberry Goodness Smoothie

Blackberry Goodness! Packed with flavor and great nutrition! Come see how easy it is to make!

Blackberry Goodness Smoothie! I am on a smoothie kick this week. Yesterday I shared with you my apple pie smoothie recipe and today I want to share with you my blackberry goodness smoothie recipe.  I came up with this one becasue  blackberries were on sale this week at my local Aldis. Whenever I see a fruit go on sale my ...

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Apple Pie Smoothie

Apple Pie Smoothie! Simple, Delicious and good for you!

Apple Pie Smoothie! We love a good smoothie recipe! We sometimes get in a rut and have the same  smoothie  over and over again. When I find that is happening I like to try to come up with a new one.  This is the result of that effort this week! This smoothie takes my favorite dessert (apple pie) and puts ...

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My favorite kale recipes!

Kale is really good for you, come see how to use it in some family friendly recipes!

My favorite kale recipes! Today is National Kale Day! In honor of such a momentous day I thought I would share some of my favorite kale recipes! My favorite way by far to eat kale is in this smoothie! I am not  huge fan of kale but I know it is really good for you so this one helps me ...

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Berry Cherry Smoothie

Berry Cherry Smoothie! One of the many delicious and really good for you smoothie recipes on Adventures in Mindful Livings Smoothie Love Series! Come check it out!!

Berry Cherry Smoothie   I love my breakfast smoothie  in the morning! Smoothies are easy to make ( thanks to the Smoothie Packets), quick, and are a great way for me to make sure I am getting a whole bunch of really good nutrition to help my body work its best that day!   I am always trying out new ...

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Purple Power Smoothie

Purple Power Smoothie! Are you struggling to get healthier and lose weight? Come check out how a tasty smoothie can help you with that!

Purple Power Smoothie   I talked about this smoothie in a post earlier this week called Are you struggling to get Healthier and Lose weight?   I wanted to make sure that all of you saw it! It is really delicious and  is packed full of really good nutrition! I have had a couple people ask my why I use frozen ...

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Are you struggling to get healthier and lose weight?

Looking for an easy and delicious way to aid your weight loss? Several ways to get on track and start feeling healthier soon!

Are you struggling to get healthier and lose weight? I understand. Before I started my journey towards better health I struggled a lot with losing weight and getting healthier!  That is one of the reasons I started this website. I wanted to  help families get their journeys towards better health started. Over the years I have picked up some great ...

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