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Busy Mom Sushi Bowl

Super Easy Busy Mom Sushi Bowl

Busy Mom Sushi Bowl Super Easy Busy Mom Sushi Bowl I love sushi, and I have made it several times for my husband and I. But let me tell you it is messy and not the easiest thing to do. Now that we are right in the middle of a pretty busy season of life it is one of those ...

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3 Easy Ways to get more Veggies and Fruits in your Kids Diet!

3 Easy Ways to get in more veggies and fruits into your child's diet!

3 Easy Ways to get more Veggies and Fruits in your Kids Diet! We all worry about our kids health. We try to do everything possible to help them stay healthy. We make them wash their hands, drink more water and less sodas and sugary juices, you know all that stuff! With statistics like this I know we are all ...

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Ranch Dressing Recipe (made a little healthier)

Ranch Dressing Recipe (made a little healthier)

Ranch Dressing Recipe (made a little healthier) I love ranch dressing and so does most of our family. We had a favorite ranch dressing recipe but I wanted to make it a little healthier so I tweaked it. We use this mayonnaise becasue I wanted to take out the cholesterol in the recipe but if you are not used to ...

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Three Fun (and Healthier) Breakfast Ideas!

Three Fun (and Healthier) Breakfast Ideas!

Three Fun (and Healthier) Breakfast Ideas! I get more requests for breakfast ideas then any other meal so I thought I would share Three Fun Breakfast ideas here today! Breakfast Cookies- seriously who doesn’t want to eat a cookie for breakfast? We have two different recipes on the website. This one below is the healthier version and then we also ...

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Breakfast Cookie Recipe (Healthier Version)

Cookies for Breakfast? Yes! These are tasty, easy to make and healthy!

Breakfast Cookie Recipe (Healthier Version) A couple of months ago I came up with this recipe for a Breakfast Cookie becasue I wanted a quick and easy breakfast for my kiddos. I love breakfast cookies because I can make them up ahead of time and they were easy to pack some amazing nutrition into.  I decided to take that old ...

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Super Easy Banana Nut Bread

Super Easy Banana Nut Bread!

Super Easy Banana Nut Bread Banana Nut Bread is super easy to make and makes a nice treat anytime of day! I will make a healthier version later , but this is the one I make for my family and for everyone at the holidays! If you want to make this one healthier just pair it with a healthy shake ...

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Healthier Versions of your favorite Super Bowl Dips!

Healthier Versions of your Favorite Super Bowl Dips

Healthier Versions of your favorite Super Bowl Dips! Are you ready for Super Bowl Sunday? If you are like most people then the Super Bowl is not just about the football. Its about the parties, the commercials, the excitement of it all and of course about the food. I wanted to share some healthier versions of your favorite Super Bowl ...

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Healthy Snack Ideas

Budget Friendly Healthy Snack Ideas (with recipes)

Healthy Snack Ideas Snacking can help your blog sugar stay stable and can help you not overeat at meals. It is good to snack at least every 2-3 hours.The key is snacking on the right foods! To help you I wanted to make a list of some healthy snack ideas! Healthy Snack Ideas Almonds and other nuts- I love to ...

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A Berry Good Shake

A "Berry" Good for you Shake! Healthy can be tasty! Come check out this creamy shake that is loaded with goodness!

A Berry Good for You Shake I love this shake! The avocado gives it this really great creamy texture. I usually end up eating this with a spoon so it feels like a dessert that I am having for breakfast! Depending on your blender you might have to add a little more milk to your blender to get it to ...

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Peppermint Patty Super Shake

Peppermint Patty Shake! Just like my favorite candy, except good for me!

Peppermint Patty Super Shake Peppermint Patty‘s are one of my favorite candies. I am a sucker for them! The first time I made this one I knew it would be my favorite becasue it reminded me of a peppermint patty! I had to share it with all of you becasue it was just to good to keep to myself! Two ...

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Peanut Butter Cup Shake

Peanut Butter Cup Shake! It is hard to believe something this good can help you lose weight and feel great!!

Peanut Butter Cup Shake It is really hard to believe that something that tastes like a piece of candy (one of my favorite by the way) can actually be good for you!! What makes it so good for you is the whole food nutritional protein powder I use in it. You can use any kind of chocolate protein powder of course. ...

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How I am going to resist pizza!

How I am going to resist pizza

How I am going to resist pizza! So as many of you if you have read this blog long is that I love pizza.  Like really love pizza. It is a huge weakness of mine. If you read yesterdays post about I’m taking a new turn becasue I’m worth it you know that I am making some changes in my life. ...

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Pumpkin Super Shake

Pumpkin Super Shake! Ward off those holiday pounds and come find out a tasty way to look great and feel great! Great for kids and parents!

Pumpkin Super Shake Oh my this shake is sooo good! Its really hard to believe that it is actually good for you! I really love when healthy can equal tasty! I am using this shake and some other fantastic ones (along with my favorite Super Whole Food Capsules) to help me keep off those pesky holiday pounds this holiday season. ...

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Purple Martian Super Smoothie

Are you looking for a super smoothie that is tasty and packed with some amazing super foods? Then come and check this one out!

Purple Martian Super Smoothie   One of the fun ways I used to encourage my kids to try new smoothies was to give them fun names. This is a really fun and tasty smoothie that is packed full of super foods! Healthy can be tasty too!! Purple Martian Super Smoothie 1 cup kale (stems and ribs removed) 1 cup frozen ...

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Anna’s Vanilla Chai Smoothie

Healthier Version of a traditional vanilla chai latte! Yummy and good for you!!

Anna’s Vanilla Chai Smoothie A couple of weeks ago I had this really good frozen vanilla chai latte drink at one of our local coffeehouses. The one I had was full of sugar, cream, and of course wasn’t healthy in anyway. I left there thinking that I was pretty sure I could make a healthier version that I could enjoy ...

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