My name is Amber Neal. I am a mom of three and wife to one good looking man named Jeremy. My health journey started a couple years ago after some pretty scary health issues came up in my family and in myself. We made some changes to our diet and started to feel better. It made me realize the power of food and that it can heal. It also got me thinking if I mindfully changed a few more things in our life what other differences could we see?
Out of this idea Adventures in Mindful Living was born. I started this website just to make sharing my recipes, tips and tricks, etc just easier. What it has turned into has been a very fun and fulfilling passion of mine where I have been able to connect with thousands of families and have meet so many wonderful new people that have made my life richer. I love to help families get healthier physically, mentally, and financially! It is my heart and I have such a wonderful toolbox full of ways to help you so please ask!!
We continue to tweak what we are doing , what we are eating, and how we do just about everything so this website keeps evolving with us!