2 FREE Fitness Apps

FREE Fitness Apps I use to help me tone up and lose weight! Save your money and try these free fitness apps out first!

2 FREE Fitness Apps Its Fitness Friday again and today I want to share with you 2 FREE Fitness Apps I use to help me tone up and lose weight. If you have read any of the other Fitness Friday posts (like this one on how to get fit watching Netflix, or this one on how to use YouTube to get ...

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NEVER Do This When Putting Your Child in a Car Seat! This Advice Could Save Your Child’s Life!

NEVER Do This When Putting Your Child in a Car Seat! This Advice Could Save Your Child’s Life!

NEVER Do This When Putting Your Child in a Car Seat!This Advice Could Save Your Child’s Life! I was scrolling through my news feed and I saw this video. I swear it made me almost sick to my stomach to think of how many times I had put my own little kiddos in the car seat this way. My first ...

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10 Ways to Keep Your Kids Busy (While You Have to Wait)

10 Tech Free and Budget Friendly Ways to Keep Your Kids Busy (While You Have to Wait)

10 Ways to Keep Your Kids Busy (While You Have to Wait) Do you ever end up in places like the ER, in a car line, in stand still traffic, at the doctors office, or some other place where the wait seems to take forever some days, especially when you have little ones in tow? If you answered yes to ...

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Healthy Snack Ideas

Budget Friendly Healthy Snack Ideas (with recipes)

Healthy Snack Ideas Snacking can help your blog sugar stay stable and can help you not overeat at meals. It is good to snack at least every 2-3 hours.The key is snacking on the right foods! To help you I wanted to make a list of some healthy snack ideas! Healthy Snack Ideas Almonds and other nuts- I love to ...

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Week 3 Meal Plan (6 Week Transformation)

Weekthreemealplan

Week 3 Meal Plan (6 Week Transformation)   Week Two is done! On to Week 3! Below you will find the suggested meal plan. Remember this is just a suggestion! The goal of the 6 Week Transformation is to help you get into some wonderful healthy habits that will add up over time in major ways with your health. One ...

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How to get fit watching Netflix!

How to get fit (for FREE) while watching your favorite Netflix shows! Easy and fun ways to not let that binge watching catch up with you!

How to get fit watching Netflix! Orange is the New Black, House of Cards, and other great shows are all coming back with new seasons on Netflix. Along with their release comes the binge watching that so many of us love to (or find ourselves) doing. The temptation is to grab all those snacks you love and zone out. Instead ...

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Pineapple Whip Shake!

Healthy can be tasty and easy! This recipe for a Pineapple Whip Shake is both! If you have ever had this treat at Disney World, you will love this one!

Pineapple Whip Shake! I believe healthy should taste good and it should be easy! That is why I love my shake mix that I use. It tastes good by itself (the vanilla tastes like cake) and it tastes good with stuff added to it. You don’t have to use the same one I do, everyone has their favorite protein powder. ...

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How a kids plate helps me with lose weight

How a Kids Plate helped me lose weight

How a kids plate helps me with lose weight To be honest it wasn’t just the kids plate that helped me lose weight, but it helped a tremendous amount. I am doing a program right now called the 6 Week Transformation. It is all about learning and establishing good habits that will help you make big changes over time to ...

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Protected: Week 2 Meal Plan (6 Week Transformation)

Week Two Meal Plan (6 week Transformation)

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Getting Fit for Free with Youtube (#1)

Getting Fit for FREE with YouTube!

Getting Fit for Free with YouTube (#1) Part of my personal goals for 2016 are getting in exercise. I posted earlier this month about 5 Fun and Free  ways  to exercise. After I wrote that I thought it would be fun to continue on with the Getting Fit for Free Series. Each week on Friday I’ll be sharing some ways ...

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A Berry Good Shake

A "Berry" Good for you Shake! Healthy can be tasty! Come check out this creamy shake that is loaded with goodness!

A Berry Good for You Shake I love this shake! The avocado gives it this really great creamy texture. I usually end up eating this with a spoon so it feels like a dessert that I am having for breakfast! Depending on your blender you might have to add a little more milk to your blender to get it to ...

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Mason Jar Salad Resources!

How to make a Mason Jar Salad and lots of resources , tips, tricks, and recipes!

Mason Jar Salad Resources I love Mason Jar Salads! Mason Jar Salads help keep me on track by making sure I always have an easy and convenient meal waiting on me in the fridge. I have posted about my Mason Jar Salads a couple of times on our Facebook page and after a couple of you messaged me I thought ...

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Week One Meal Plan (6 Week Transformation)

Week One Meal Plan for the 6 Week Transformation Plan!

Week One Meal Plan (6 Week Transformation) I am so excited all of you have decided to join us for the 6 Week Transformation! Below you will find the suggested meal plan. Remember this is just a suggestion! The goal of the 6 Week Transformation is to help you get into some wonderful healthy habits that will add up over ...

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Peppermint Patty Super Shake

Peppermint Patty Shake! Just like my favorite candy, except good for me!

Peppermint Patty Super Shake Peppermint Patty‘s are one of my favorite candies. I am a sucker for them! The first time I made this one I knew it would be my favorite becasue it reminded me of a peppermint patty! I had to share it with all of you becasue it was just to good to keep to myself! Two ...

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How I got my family to drink more water!

The simple way I got my family to drink more water!

How I got my family to drink more water! I always like to share ideas that have worked really well with my family. My goal was to get my family to drink more water. We had already come off of juice and soft drinks (except for special occasions)  but we still were not drinking  as much water as I knew ...

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