Healthy Habits Challenge, Week 1

 Welcome to the Healthy Habits Challenge Week 1! If you are new to the website and are curoius what the Healthy Habit...

A Berry Good for You Smoothie

A Berry Good for You Smoothie! I love a great smoothie, especially ones that make me feel like I'm eating an amazing dessert. The avocado...

Pineapple Whip Smoothie

Pineapple Whip Smoothie This Pineapple Whip Smoothie is one of my favorite smoothies. It’s easy to make, loaded with great nutrition and tastes like a...

How to Make Infused Water

One of my goals this month is drinking more water. Making my own infused water has helped me drink soooo much more water.  I...

How to make a smoothie bowl!

I'm sure you have seen beautiful pictures of your friend's smoothie bowls on Instagram and Facebook. Or maybe you have had one at a...

Peaches and Cream Smoothie

Peaches and Cream Smoothie This delicious peach smoothie reminds me of a peach cobbler. It is one of my favorite smoothie recipes to enjoy any...

Healthy Smoothies for the Busy Person

Healthy Smoothies for the Busy Person! We love smoothies in this house! They can be loaded with great nutrition and are a portable healthy (and super...