Tips and Tricks

Busy Mom Sushi Bowl

Super Easy Busy Mom Sushi Bowl

Busy Mom Sushi Bowl Super Easy Busy Mom Sushi Bowl I love sushi, and I have made it several times for my husband and I. But let me tell you it is messy and not the easiest thing to do. Now that we are right in the middle of a pretty busy season of life it is one of those ...

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One Simple Change – Drink More Water!

One Simple Change can really add up to big changes in your overall health! This week we talk about drinking more water!

One Simple Change – Drink More Water! We all know that we should drink more water, right?! I know I do but I seem to really struggle with this habit. Over the next couple of months I want to share some fun, easy, and practical ways to do little simple things that can really add up in your health. My ...

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3 Easy Ways to get more Veggies and Fruits in your Kids Diet!

3 Easy Ways to get in more veggies and fruits into your child's diet!

3 Easy Ways to get more Veggies and Fruits in your Kids Diet! We all worry about our kids health. We try to do everything possible to help them stay healthy. We make them wash their hands, drink more water and less sodas and sugary juices, you know all that stuff! With statistics like this I know we are all ...

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Busy Mom Tips – Stroller Hacks

Busy Mom Tips – Stroller Hacks I love when I come across things that make my life as a busy mom easier! I used to just share them on our Facebook pages but I thought it would be great to keep them all in one area. My thought was this would make them easier to share! If you come across ...

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Simmering Potpourri – How to make your own!

Simmering Potpourri- Save your $$ and come learn how easy it is to make your homes smell better naturally!

Simmering Potpourri – How to make your own! I have always been a fan of lamp oil and candles becasue I love a great smelling house. Unfortunately I live with children, a cat, and I love to cook with things like onions, garlic, and fish. So needless to say, a nice smelling home is not always what I have. While ...

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How to stay healthy when you’re traveling!

How to stay healthy when you’re traveling!

How to stay healthy when you’re traveling! Written by: Guest Writer  Shelly Stinson   When you’re away from the comforts of home, sometimes even the simplest things can prove slightly more difficult. Staying healthy is definitely one of them. Not only do you lose access to your own kitchen full of nutritious foods, but you also no longer have the ...

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How to watch your favorite shows and get fit!

No more excuses- Come find out how to get fit watching your favorite shows on TV and Netflix!

How to watch your favorite shows and get fit! I have shared before How to get with fit with Netflix but what about how to lose that jiggle in your wiggle while watching your favorite TV show?  Well you can use almost any of the great ideas found in this post or you can have a little fun and tailor your ...

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How to earn cash back every time you shop!

How to earn cash back every time you shop!

How to earn cash back every time you shop! A good friend of mine posted on Facebook awhile back that she was earning cash back every time she shopped. I thought she was earning cash back on a credit card or something. Out of curiosity I messaged her and she shared this super cool app with me. I signed up ...

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Eat yourself healthy, Visualize yourself healthy, Love yourself healthy

Eat yourself healthy, Visualize yourself healthy, Love yourself healthy!!

Eat yourself healthy, Visualize yourself healthy, Love yourself healthy!! Each week on the 6 Week Transformation we have a different focus  that will help us build up to some great healthy habits. This weeks focus is Eat yourself healthy, Visualize yourself healthy, Love yourself healthy!! I know these may sound a little funny but there is a lot to both of ...

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NEVER Do This When Putting Your Child in a Car Seat! This Advice Could Save Your Child’s Life!

NEVER Do This When Putting Your Child in a Car Seat! This Advice Could Save Your Child’s Life!

NEVER Do This When Putting Your Child in a Car Seat!This Advice Could Save Your Child’s Life! I was scrolling through my news feed and I saw this video. I swear it made me almost sick to my stomach to think of how many times I had put my own little kiddos in the car seat this way. My first ...

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How to get fit watching Netflix!

How to get fit (for FREE) while watching your favorite Netflix shows! Easy and fun ways to not let that binge watching catch up with you!

How to get fit watching Netflix! Orange is the New Black, House of Cards, and other great shows are all coming back with new seasons on Netflix. Along with their release comes the binge watching that so many of us love to (or find ourselves) doing. The temptation is to grab all those snacks you love and zone out. Instead ...

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How a kids plate helps me with lose weight

How a Kids Plate helped me lose weight

How a kids plate helps me with lose weight To be honest it wasn’t just the kids plate that helped me lose weight, but it helped a tremendous amount. I am doing a program right now called the 6 Week Transformation. It is all about learning and establishing good habits that will help you make big changes over time to ...

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Getting Fit for Free with Youtube (#1)

Getting Fit for FREE with YouTube!

Getting Fit for Free with YouTube (#1) Part of my personal goals for 2016 are getting in exercise. I posted earlier this month about 5 Fun and Free  ways  to exercise. After I wrote that I thought it would be fun to continue on with the Getting Fit for Free Series. Each week on Friday I’ll be sharing some ways ...

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Mason Jar Salad Resources!

How to make a Mason Jar Salad and lots of resources , tips, tricks, and recipes!

Mason Jar Salad Resources I love Mason Jar Salads! Mason Jar Salads help keep me on track by making sure I always have an easy and convenient meal waiting on me in the fridge. I have posted about my Mason Jar Salads a couple of times on our Facebook page and after a couple of you messaged me I thought ...

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How I got my family to drink more water!

The simple way I got my family to drink more water!

How I got my family to drink more water! I always like to share ideas that have worked really well with my family. My goal was to get my family to drink more water. We had already come off of juice and soft drinks (except for special occasions)  but we still were not drinking  as much water as I knew ...

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5 Fun and Free ways to Exercise!

5 Fun and Free ways to Exercise!

5 Fun and Free ways to Exercise! Are you looking for some fun and free ways to exercise and workout? Try these! 1. Hit your local library! Chances are your local library has a video section  that will have DVDs you can check out of different workout videos. Its a great way to tryout some different types of workouts (Pilates,yoga, ...

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Peanut Butter Cup Shake

Peanut Butter Cup Shake! It is hard to believe something this good can help you lose weight and feel great!!

Peanut Butter Cup Shake It is really hard to believe that something that tastes like a piece of candy (one of my favorite by the way) can actually be good for you!! What makes it so good for you is the whole food nutritional protein powder I use in it. You can use any kind of chocolate protein powder of course. ...

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How I am going to resist pizza!

How I am going to resist pizza

How I am going to resist pizza! So as many of you if you have read this blog long is that I love pizza.  Like really love pizza. It is a huge weakness of mine. If you read yesterdays post about I’m taking a new turn becasue I’m worth it you know that I am making some changes in my life. ...

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Life hacks I love

I feel like this is brilliant!lol!!

Life hacks I love! You and your pizza are welcome! Have a mindfully great day!

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5 Breakfast ideas everyone will love!

Cocoa Granola Crisp Recipe! A healthy way to eat chocolate for breakfast! Adventures in Mindful Living

5 Breakfast ideas everyone will love! Breakfast can be a tricky one when you have picky eaters. I asked some of my favorite picky eaters to pick the 5 breakfasts they think everyone would love. These breakfast ideas are what they came up with. Cocoa Granola Crisp– chocolate goodness for breakfast- need I say more? Pumpkin Cinnamon Rolls in the ...

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Why I love TurboTax and so should you!

TurboTax makes doing your taxes simple!

Why I love TurboTax and so should you! It is tax season again. It snuck up on me this year. That doesn’t bother me becasue I know where to go to get my taxes done. Lucky for me I don’t have to bundle myself or the kids up and lumber down to some store. It has been crazy cold here ...

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