How to make a smoothie bowl!

I'm sure you have seen beautiful pictures of your friend's smoothie bowls on Instagram and Facebook. Or maybe you have had one at a...

Busy Mom Sushi Bowl

Busy Mom Sushi Bowl Super Easy Busy Mom Sushi Bowl I love sushi, and I have made it several times for my husband and I. But...

3 Mexican Dishes Made Healthier

3 Mexican Dishes Made Healthier One of my favorite things to do is take a meal we love and make some small little tweaks to...

How to stay healthy when you’re traveling!

How to stay healthy when you’re traveling! Written by: Guest Writer  Shelly Stinson   When you’re away from the comforts of home, sometimes even the simplest...

How to watch your favorite shows and get fit!

How to watch your favorite shows and get fit! I have shared before How to get with fit with Netflix but what about how to lose...

Bomb-Diggity “Bolognese”, A Hearty and Healthy Meal!

Bomb-Diggity “Bolognese”, A Hearty and Healthy Meal!  Whenever I have a bottle of red wine in my house I make this hearty and healthy meal....

2 FREE Fitness Apps

2 FREE Fitness Apps Its Fitness Friday again and today I want to share with you 2 FREE Fitness Apps I use to help me tone...

Healthy Snack Ideas

Healthy Snack Ideas Snacking can help your blog sugar stay stable and can help you not overeat at meals. It is good to snack at...

How to get fit watching Netflix!

How to get fit watching Netflix! Orange is the New Black, House of Cards, and other great shows are all coming back with new seasons...

Mason Jar Salad Resources!

Mason Jar Salad Resources I love Mason Jar Salads! Mason Jar Salads help keep me on track by making sure I always have an easy...

Peppermint Patty Super Shake

Peppermint Patty Super Shake Peppermint Patty's are one of my favorite candies. I am a sucker for them! The first time I made this one...

How I got my family to drink more water!

How I got my family to drink more water! I always like to share ideas that have worked really well with my family. My goal...

Healthier Alfredo Sauce (Loaded with Veggies)

Healthier Alfredo Sauce (Loaded with Veggies)   (There are affiliate links on this page, any amount made from these links help with the upkeep of this...

5 Fun and Free ways to Exercise!

5 Fun and Free ways to Exercise! Are you looking for some fun and free ways to exercise and workout? Try these! 1. Hit your local...

Peanut Butter Cup Shake

Peanut Butter Cup Shake It is really hard to believe that something that tastes like a piece of candy (one of my favorite by the...