Home => Mindful Recipes => Breakfast => Weekly Meal Plan – Meal Plan Monday #2

Weekly Meal Plan – Meal Plan Monday #2

Weekly Meal Plan

Meal Plan Monday #2

Need ideas for some healthy, tasty, and easy to make meals to work into your meal plan? Come check these out!

Breakfast –

Smoothies for mom (Transform 30 friendly)

(Need smoothie ideas- check out all of these tasty ones!)

My husband eats oatmeal with strawberries or apples every  morning.

The kids-

I made up big batches of the following and put them in a big basket in my cabinet. Each morning they know to grab one of these and a banana or orange.

Breakfast Cookies

breakfast cookies

Funky Monkey Muffins

Funky Monkey Muffin! The perfect chocolate chip,peanut butter, and banana muffin for your cool little funky monkey!

Mini Chocolate chip Muffins

Chocolate Chip Muffin Recipe

I made up some of these pancake packets to make over the weekend for a quick breakfast for them too.

Pancakes for Busy Moms! A quick and easy method to make your mornings easier! Adventures in Mindful Living


Mom & Dad- has a salad or wrap sandwich with another smoothie

Easy Wrap Sandwiches! A healthier alternative to the typical sandwich!

Kids- this is what I do for the kids for lunch throughout the week.


 Roasted Red Pepper Soup  with fruit subs for the kids 

roasted red pepper1

Adventures in Mindful Cooking Dinner Ideas

Cheesy Black Bean Enchiladas (recipe coming this week) or Mexican Rice Casserole  (whichever one works better with how my day is going that day)

mexican casserole

Easy Cheesy Loaded Nachos  (I found some gluten free tortillas chips to use in mine to make it Transform 30 friendlier)

easy cheesy loaded nachos! Dairy free, no cholesterol, vegan and vegetarian friendly, lower calories and soooo good!!

Cheesy Rice & Tomato Soup with big salad

Cheesy Rice and Tomato Soup. For those days you want something cheesy and filling but you don't want all the calories and cholesterol that comes along with regular cheese. (Transform 30 recipe)

Cheesy Baked Spaghetti  (I am just going to do a huge salad that night with leftover soup)

Cheesy Baked Spaghetti (Healthier Version- so you can eat more and not feel so bad!lol). This is how comfort food and healthy can live peacefully together!


chili 2

Chili over baked potatoes

Do you need some quick and easy meal ideas? Try these!!

*My kids are not crazy about chili so they can either have leftover from the baked spaghetti or a banana dog and a smoothie.

Need some more ideas for your meal plan this week? Check out what we had last week! 

That is what our weekly meal plan is this week! What is on your meal plan this week?

Check Also

One Simple Change can really add up to big changes in your overall health! This week we talk about drinking more water!

One Simple Change – Drink More Water!

One Simple Change – Drink More Water! We all know that we should drink more ...

Leave a Reply

Your email address will not be published. Required fields are marked *