How to get fit watching Netflix!
Orange is the New Black, House of Cards, and other great shows are all coming back with new seasons on Netflix. Along with their release comes the binge watching that so many of us love to (or find ourselves) doing. The temptation is to grab all those snacks you love and zone out.
Instead of zoning out and munching away try these instead and you might just find yourself fitter and leaner!
Do these workouts and turn your couch and pillows into a gym!
These are the 5 Best Workouts to do in front of a TV
10 ways to exercise while watching TV
Check out this couch potato workout! Switch out the football for a pillow!
Tomorrow we will talk about 10 healthy snacks to enjoy while you are watching those shows!
I hope these workouts help you enjoy your shows while getting a little healthier! Ill be using them to help me with my Shred 10 goals!
Awesome ideas! I have a step that I step up and down on sometimes, too. Love the couch workout and the standing twist that was recommended in the 2nd set. Stopping by from MeetUp Monday. Have a great week!
That is a great idea about the step. Im bought one once at a thrift store for $3 so I think Ill keep my eyes out for another one so I could do that too! Thanks for coming over from the link up! Im popping over to go and check out your blog now!